{"store":{"baseInfo":{"podcastTitle":"Start and Succeed","slug":"startandsucceed","podcastDescription":"Welcome to Start and Succeed with Kelly Brammer, the podcast where purpose meets action. Join Kelly as she delves into the strategies, mindsets, and insights that will help you step into your power and create the life you’ve always dreamed of. Whether you’re at the beginning of your journey or striving to reach new heights, each episode offers practical advice and inspiring stories to guide you on your path to success. Discover how to start with intent and succeed with purpose—tune in now and begin your transformation","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19377878/Start_and_Succeed_Cover_Image_ux8q85.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19377878/Start_and_Succeed_Cover_Image_ux8q85_1200x628.jpg?s=a3fdddca88320f08cf93b1e8dbe3f4b3&e=png","podcastUrl":"https://startandsucceed.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/startandsucceed/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-bnsqb-127aed6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":75,"gmtAdjustment":"GMT+10:00","useDaylightTime":1,"value":10,"text":"(GMT+10:00) Canberra, Melbourne, Sydney","daylightStartTime":"First Sunday of October +2 Hours","daylightEndTime":"First Sunday Of April +3 Hours/First Day Of Next Year","timezone":"Australia/Sydney"},"podcastDownloads":null,"totalEpisodes":44,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Kelly Brammer","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bnsqb-127aed6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fstartandsucceed.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19377878%26podcastIdTag%3Dbnsqb&dfl=https%3A%2F%2Fstartandsucceed.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3KjYuxeOTTiPiemEm2EjLe","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/83d84c88-1d3e-4259-8425-5f348a78663e","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/d5l7AYhzpuob","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-eONransVzixV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://startandsucceed.podbean.com","apiCommonParams":{"t":"673f850c","clientSignature":"60eb3d1b35fdff7f779750b7de97a6ec","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23872467-zvyy9","episode":{"id":"pb23872467","idTag":"zvyy9","title":"Episode 38 - Navigate your week with intention","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19377878/Episode_38_-_Podcast_Cover_3hhzux_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19377878/Episode_38_-_Podcast_Cover_3hhzux_1200x628.jpg?s=58d74c9417154599e86e6105cadd8660&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19377878/Episode_38_-_Podcast_Cover_3hhzux.png","previewContent":null,"content":"

Navigate your week with intention.

Join Kelly as she shares her steps for navigating a new week with purpose and intention. From planning and prioritising, to setting boundaries with time blocking strategies, this episode can help you plan for the week ahead and achieve so much more success.

","publishTimestamp":1717394760,"duration":808,"mediaUrl":"https://mcdn.podbean.com/mf/web/xz8usysnmf85dchr/s_2aaa5210_podcast_play_87543541_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2024-5-3_2F3e87eca3-dcf4-78c6-9d01-c6b59bab4a9b.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-zvyy9-16c43d3","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-zvyy9-16c43d3","transcriptUrl":null,"permalink":"/e/episode-38-navigate-your-week-with-intention/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16C43D3ZVYY9","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":5,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-zvyy9-16c43d3","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23872467","idTag":"zvyy9","title":"Episode 38 - Navigate your week with intention","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19377878/Episode_38_-_Podcast_Cover_3hhzux_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog19377878/Episode_38_-_Podcast_Cover_3hhzux_1200x628.jpg?s=58d74c9417154599e86e6105cadd8660&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog19377878/Episode_38_-_Podcast_Cover_3hhzux.png","previewContent":null,"content":"

Navigate your week with intention.

Episode 38 - Navigate your week with intention

Comments (0)